12 “Easy Drop-Ins” Free E-Guide
I put together the most simple somatic “presencing” basics of what I teach my clients when we start working together. It doesn’t have to be complicated to be powerful - the nervous system doesn't ‘t work that way. Practice the techniques in this e-guide and let them integrate into your daily lifestyle for a more balanced, open, present, intimate, easeful life.
Jasmine & Ethan - Growing Together
During our 6 weeks of working together, we have all up-leveled in our understandings of what makes love in coupleship thrive! We’ve covered alot of ground in a short amount of time and it’s the love in the space that does the healing (not me). The more love in the space, the more of the “not-loved” arises to be transformed into love.
Can Disappointment Be A Good Sign?
Expressing excitement can feel dangerous when too many disappoints over time have created a coupling between joy and pain to the point where an unconscious defense strategy forms around the heart to prevent excitement’s organic child-like upwelling. Over time, when the pain of disappointment consistently follows joy like a curse, it makes sense that a child would learn to unconsciously suppress their joy to avoid the pain.
Sean’s Sobriety Journey with Alcohol & Cannabis
Our 3-month container commenced with a fire ceremony where a group of Sean-loving supporters gathered around him. Together, we tossed our intentions into the flames, letting go of what no longer serves us and calling in what we’re ready to embody more of. Ceremonies of this kind speak directly to the subconscious Soul and can support us in manifesting real change in our lives.
Lance’s Sobriety Journey with Alcohol & Rapé (Hapé)
When Lance stopped eroding his own boundaries (e.g. using substances against his better judgement), the people around him couldn’t erode his boundaries anymore. By closing the doors of trickery within himself, he closed the doors of trickery with others around him. Over time, his boundaries with himself and his relationships grew stronger.
Taming the Dragon
As we are collectively drawn through this choke point like smoke through a chimney flue, it can feel like a cranky, angry, fire-breathing dragon has just woken up within. The friends around us feel on edge. Our partners are confused with our behavior. Even our pets seem to be more aggressive than usual. This isn’t a problem, but an opportunity.
On holding the tension…
Libidocized - I don’t think it’s a word, but I’d like it to be. Eroticized is not quite it. What happens when we practice “libidocizing” our sensate experience? - meaning, what happens when we receive all sensation as pure life-force - loveable in it’s raw data without story.